Pan-Seared Shark Steaks

When it comes to seafood, shark steaks may not be the first thing that comes to mind. But these flavorful and meaty cuts are a delicious alternative to more common seafood like tuna or swordfish. They are high in protein and packed with essential nutrients such as omega-3 fatty acids, vitamins, and minerals. Plus, they offer a unique taste that’s both mild and slightly sweet, which pairs well with a variety of seasonings and sides. Pan-seared shark steaks are a simple way to bring out the best in this unique seafood.

Recipe for Pan-Seared Shark Steaks

Ingredients:

• 2 shark steaks (about 6-8 ounces each)
• 2 tablespoons olive oil
• 1 lemon (for zest and juice)
• 2 cloves garlic, minced
• 1 tablespoon fresh thyme leaves
• Salt and pepper to taste
• Optional: red pepper flakes

Directions:

1: Pat your shark steaks dry to remove excess moisture. This step is crucial for achieving a good sear.

2. Season both sides of the steaks generously with salt and pepper. 

3. Sprinkle the lemon zest, minced garlic, thyme leaves, and red pepper flakes (if using) evenly over the steaks.

4. Add olive oil to a large, heavy-bottomed or cast-iron skillet and heat over medium-high until the oil shimmers but does not smoke.

5. Place the shark steaks in the hot pan. Let them sear undisturbed for about 3-4 minutes or until a golden-brown crust forms.

6. Flip the steaks and continue to cook for another 3-4 minutes, until opaque throughout but still moist. Shark steaks are best-served medium-rare to medium, with an internal temperature of around 145°F (63°C).

7. Remove the steaks from the pan and let them rest for a few minutes to allow the juices to redistribute.

8. Add a squeeze of fresh lemon juice over the steaks and serve.

Serving Suggestions

Pan-seared shark steaks are versatile and pair well with a variety of sides and sauces. Here are a few ideas:

• Citrus Herb Butter: A simple butter sauce with lemon, garlic, and fresh herbs like parsley or dill.
• Mango Salsa: A fresh and tangy salsa made with mango, red onion, cilantro, and lime juice.
• Grilled Vegetables: A medley of grilled asparagus, bell peppers, and zucchini adds a healthy and colorful side.
• Rice or Quinoa: A light, fluffy side of rice or quinoa can balance the richness of the shark steaks.

Catch the Freshest Shark at The Butcher Shop

Pan-searing shark steaks is a simple yet impressive way to enjoy this unique seafood. The key is in preparation and choosing only the freshest shark steaks. At The Butcher Shop, our shark steaks are never frozen and can be caught and served on your plate in the same 24 hours. Stop by when our seafood shipments come in on Mondays, Wednesdays, and Fridays to put the freshest seafood on your family’s dinner table. Visit our website for more information, or call ahead to pre-order your ingredients.